Anxiety, Depression and Burn-out
Supporting you to come into a rest and restore state.
Anxiety, Depression and Fatigue
When our nervous system is constantly activated and in a sate of protection, we can feel a deep sense of unease and panic that in themselves increase the sense of danger. This way of always being on, can lead to fatigue and a feeling of depression.
Craniosacral touch can support your system to calm and move into a parasympathetic state. This supports the body to feel safe and release long-term tension patterns as well as offer a sense of calm and sense of well-being in your body.